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The Eleven Rules of People-Pleasing & Putting Others First
1. I should always do what others want, expect, or need from me.
2. I should take care of everyone around me whether they ask for help or not.
3. I should always listen to everyone’s problems and try my best to solve them.
4. I should always be nice and never hurt anyone’s feelings.
5. I should always put other people first, before me.
6. I should never say “no” to anyone who needs or requests something of me.
7. I should never disappoint anyone or let others down in any way.
8. I should always be happy and upbeat and never show any negative feelings to others.
9. I should always try to please other people and make them happy.
10. I should try never to burden others with my own needs or problems.
11. I should fulfill all of these should and shouldn’t expectations of myself completely and perfectly.
When you put others first, you have a number of expectations about the way they should treat you, because of how nice you are and how hard you try to make them happy.
Yet, these expectations are “hidden shoulds” and provoke a lot of negative feelings when others fail to fully meet them.
But, of course, the expression of negative feelings toward others—such as anger, resentment, or disappointment—is prohibited by the Eighth Rule of People-Pleasing: You should always be happy, and never show any negative feelings toward others.
As a result, we (1) feel guilty about having negative feelings toward others, and (2) blame yourself for not pleasing others enough to elicit consistently positive treatment from them in return.
The Seven Deadly Shoulds
1. Other people should appreciate and love me because of all the things I do for them.
2. Other people should always like and approve of me because of how hard I work to please them.
3. Other people should never reject or criticize me because I always try to live up to their desires and expectations.
4. Other people should be kind and caring to me in return because of how well I treat them.
5. Other people should never hurt me or treat me unfairly because I am so nice to them.
6. Other people should never leave or abandon me because of how much I make them need me.
7. Other people should never be angry with me because I would go to any length to avoid conflict, anger, or confrontation with them.
In this class, you will receive:
14 days to empower you as the queen of your own life
7 training modules using the energetic tools of EFT tapping sessions to reprogram your subconscious and your energy system
7 meditation and hypnosis experiences
2 live coaching and Q&A calls to ask and receive what you need on June 7 and June 14 at Noon EST, 10 am CST, 8am PST.
Your journey begins as soon as you sign up
Lifetime Access
At $111.11 you'll receive the exceptional transformation available through all 7 modules, all 7 meditations and hypnosis experiences, the 2 live Q&A sessions. Welcome!
It is my desire for this class to be accessible to everyone who is on their self-love journey, despite their income level. Please use the Donate payment option to donate what you are able to. I am excited to have you!
If you donate $3,500 + (up to as much as you'd like) you and I will co-create something exceptional together. All proceeds from this level will be used for the creation of the Self-Love Journal. You will receive the full class, 1:1 regressions and coaching sessions with me, and the fulfillment that you helped create a product that will impact and change many lives. Please use the Donate button. Email me at [email protected] with any questions. Welcome!
Life-changing transformation awaits you!
Module 1: Afraid To Be Selfish and Not Put Others First
Module 2: It Is Hard to Ask for Help
Module 3: When Guilt Keeps Us Over-Giving in Relationships
Module 4: Saying No
Module 5: I Need To Be Nice & The Good Girl/Boy
Module 6: Avoiding Confrontation & The Fear of Their Anger
Module 7: The Only One I Need to Please to Create Real Connection & Support
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7 Meditation and Hypnosis Experiences
"She feels, like I did, that her session with you saved her life.
She said 30 years of therapy was not as impactful as 1 session with you"
She said 30 years of therapy was not as impactful as 1 session with you"
Taking one of Mira’s classes is like stepping into a heavenly realm. Mira’s warmth, compassion and light sense of humor engages all the participants and the next moment, you are in a deep trance whether you consciously intended it or not. Mira is an outstanding spiritual teacher who clearly has done her work and is here to share her love with the world. -- J.M.
Instructor
Mira Kelley
[email protected]
Mira Kelley is a consciousness architect, international speaker, best-selling author and a past life regressionist.
She is the author of the 18 languages international best-selling and best-loved book Beyond Past Lives.
She has worked with hundreds of thousands of people from all over the world, individually and through her many programs, products and workshops, to help them clear their emotional and physical problems, to let go of the past and to create their best lives now.
She has been featured on OWN, OWN.com, Coast to Coast, Gaia TV and many other great national and international TV and radio shows.
Her work has been prominently featured in the New York Times best-selling books of Dr. Wayne Dyer, Dr. Brian Weiss, Anita Moorjani and Cathy Byrd.
Disclaimer: The information provided in this program or any other of Mira Kelley’s programs is not offered as medical or psychological advice and should not be considered medical or psychological advice. It is not intended to replace your relationship with your health care providers nor should you stop taking any medication. Always seek the advice of a physician, qualified health care professional and qualified mental health care professional regarding any physical, mental, or emotional conditions. You recognize and agree that Mira Kelley has made no implications, warranties, promises, suggestions, projections, representations or guarantees whatsoever to you.